.energias-toggle{position:fixed;bottom:18px;right:18px;z-index:9400;width:48px;height:48px;border-radius:999px;border:1px solid rgba(0,0,0,.12);background:#fff;font-size:22px;line-height:1;cursor:pointer;box-shadow:0 6px 18px rgba(0,0,0,.16);display:inline-flex;align-items:center;justify-content:center;transition:transform .15s ease}.energias-toggle:hover{transform:translateY(-2px)}.energias-toggle:focus-visible{outline:2px solid var(--paint-accent,#5b8def);outline-offset:2px}.energias-drawer{position:fixed;top:0;right:0;height:100vh;width:min(92vw,420px);z-index:9600;background:#fff;box-shadow:-12px 0 40px rgba(0,0,0,.18);transform:translateX(110%);transition:transform .25s ease;display:flex;flex-direction:column;font-family:var(--paint-display-font,"Inter",system-ui,sans-serif)}.energias-drawer.is-open{transform:translateX(0)}.energias-drawer__head{padding:18px 20px 12px;border-bottom:1px solid #eee}.energias-drawer__title{margin:0;font-size:22px;font-weight:600;color:#1a1f2c}.energias-drawer__subtitle{margin:4px 0 0;font-size:17px;color:#5a5f6a}.energias-drawer__close{position:absolute;top:12px;right:12px;background:none;border:0;font-size:22px;cursor:pointer;color:#5a5f6a;width:36px;height:36px;border-radius:6px}.energias-drawer__close:hover{background:#f4f4f1}.energias-drawer__body{flex:1;overflow-y:auto;padding:12px 16px 80px}.energias-drawer__categoria{margin:18px 0 10px;font-size:16px;text-transform:uppercase;letter-spacing:.08em;color:#8a8f9a;font-weight:700}.energias-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(184px,1fr));gap:14px;margin:0 0 26px}.energias-card{position:relative;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:16px;aspect-ratio:1 / 1;padding:20px 16px;margin:0;border-radius:20px;border:1px solid rgba(0,0,0,.08);background:#f7f5ef;color:#1a1f2c;cursor:pointer;text-align:center;font:inherit;hyphens:none;-webkit-hyphens:none;word-break:normal;overflow-wrap:break-word;transition:transform .16s ease,box-shadow .16s ease,border-color .16s ease}.energias-card:hover,.energias-card:focus-visible{transform:translateY(-3px);border-color:var(--fam-cor,#6f8fd8);box-shadow:0 18px 38px rgba(0,0,0,.3);outline:none;z-index:30}.energias-card__ico{width:62px;height:62px;display:inline-flex;align-items:center;justify-content:center;font-size:32px;line-height:1;border-radius:999px;background:var(--fam-tint,rgba(120,140,200,.16));border:1px solid var(--fam-cor,#6f8fd8)}.energias-card__texto{display:block}.energias-card__titulo{display:block;margin:0 0 6px;font-family:"Inter",system-ui,-apple-system,sans-serif;font-size:16px;font-weight:700;line-height:1.3;letter-spacing:-.01em;color:inherit;text-wrap:balance}.energias-card__meta{display:block;font-family:"Inter",system-ui,sans-serif;font-size:16px;font-weight:500;font-variant-numeric:lining-nums tabular-nums;color:var(--fam-cor,#6f8fd8);text-transform:none;letter-spacing:0}.energias-card__desc{position:absolute;left:50%;top:calc(100% + 10px);transform:translateX(-50%) translateY(-4px);width:max(100%,268px);z-index:40;margin:0;padding:14px 16px;border-radius:14px;border:1px solid var(--fam-cor,#6f8fd8);background:#17120e;color:inherit;font-size:16px;line-height:1.5;text-align:justify;text-justify:inter-word;box-shadow:0 20px 44px rgba(0,0,0,.45);opacity:0;visibility:hidden;pointer-events:none;transition:opacity .16s ease,visibility .16s ease,transform .16s ease}.energias-card:hover .energias-card__desc,.energias-card:focus-visible .energias-card__desc{opacity:1;visibility:visible;transform:translateX(-50%) translateY(0)}.energias-grid>.energias-card:nth-last-child(-n+2) .energias-card__desc{top:auto;bottom:calc(100% + 10px)}@media (hover:none){.energias-card__desc{display:none}}.energias-card--largo{grid-column:1 / -1;aspect-ratio:auto;flex-direction:row;justify-content:flex-start;text-align:left;min-height:104px}.energias-card--largo .energias-card__texto{flex:1}@media (max-width:560px){.energias-grid{grid-template-columns:repeat(2,1fr);gap:10px}.energias-card{padding:16px 12px;gap:12px;border-radius:18px}.energias-card__ico{width:54px;height:54px;font-size:28px}.energias-card--largo{min-height:92px}}.energias-card[data-cat="Mente"]{--fam-cor:#7f9fe8;--fam-tint:rgba(127,159,232,.18)}.energias-card[data-cat="Corpo"]{--fam-cor:#6fc79a;--fam-tint:rgba(111,199,154,.18)}.energias-card[data-cat="Estudo"]{--fam-cor:#e0b463;--fam-tint:rgba(224,180,99,.18)}.energias-card[data-cat="Descanso"]{--fam-cor:#b295e6;--fam-tint:rgba(178,149,230,.18)}.energias-card[data-cat="Treino"]{--fam-cor:#e58f6f;--fam-tint:rgba(229,143,111,.18)}body.telos-shell .energias-card{background:#17120e;color:#f7eccd;border-color:rgba(247,236,205,.14)}body.telos-shell[data-surface="light"] .energias-card{background:#f7efe0;color:#2b2118;border-color:rgba(60,40,20,.16)}html[data-skin="clean"] body.telos-shell .energias-card{background:#ffffff;color:#1a1f2c;border-color:rgba(0,0,0,.10)}html[data-skin="clean"] body.telos-shell[data-surface="dark"] .energias-card{background:#1e293b;color:#e8eefb;border-color:rgba(255,255,255,.12)}@media (max-width:560px){.energias-grid{grid-template-columns:repeat(2,1fr);gap:10px}.energias-card{min-height:152px;padding:14px;gap:10px}.energias-card__ico{width:46px;height:46px;font-size:26px}.energias-card__titulo{font-size:16px}.energias-card--largo{flex-direction:row;min-height:92px}}.energias-familia{margin:22px 0 12px;font-family:"Inter",system-ui,sans-serif;font-size:16px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--fam-cor,#8a8f9a);display:inline-flex;align-items:center;gap:10px;padding:9px 18px;border-radius:999px;background:#17120e;border:1px solid var(--fam-cor,rgba(247,236,205,.2))}.energias-familia::before{content:"";width:9px;height:9px;border-radius:50%;background:var(--fam-cor,#8a8f9a)}body.telos-shell[data-surface="light"] .energias-familia{background:#f7efe0}html[data-skin="clean"] body.telos-shell .energias-familia{background:#ffffff}html[data-skin="clean"] body.telos-shell[data-surface="dark"] .energias-familia{background:#1e293b}.energias-familia[data-cat="Mente"]{--fam-cor:#7f9fe8}.energias-familia[data-cat="Corpo"]{--fam-cor:#6fc79a}.energias-familia[data-cat="Estudo"]{--fam-cor:#e0b463}.energias-familia[data-cat="Descanso"]{--fam-cor:#b295e6}.energias-familia[data-cat="Treino"]{--fam-cor:#e58f6f}.energias-modal{position:fixed;inset:0;z-index:9700;display:none;align-items:center;justify-content:center;background:rgba(20,22,28,.55);padding:20px}.energias-modal.is-open{display:flex}.energias-modal__card{--en-modal-bg:#ffffff;width:min(94vw,600px);background:#fff;border-radius:22px;padding:30px 32px 24px;box-shadow:0 24px 70px rgba(0,0,0,.4);font-family:"Inter",system-ui,-apple-system,sans-serif;font-variant-numeric:lining-nums tabular-nums}.energias-modal__card *{font-family:inherit}body.telos-shell .energias-modal__card{--en-modal-bg:#12100c}html[data-skin="clean"] body.telos-shell .energias-modal__card{--en-modal-bg:#ffffff}html[data-skin="clean"] body.telos-shell[data-surface="dark"] .energias-modal__card{--en-modal-bg:#1e293b}.energias-modal__title{margin:0 0 10px;font-family:"Inter",system-ui,sans-serif;font-size:28px;font-weight:800;letter-spacing:-.02em;line-height:1.15}.energias-modal__desc{margin:0 0 18px;font-size:18px;line-height:1.55;text-align:justify;text-justify:inter-word;opacity:.8}.energias-modal__body{min-height:180px;display:flex;align-items:center;justify-content:center;margin:12px 0 16px}.energias-modal__actions{display:flex;gap:8px;justify-content:flex-end;flex-wrap:wrap}.energias-modal__actions button{padding:12px 24px;border-radius:999px;border:1px solid rgba(0,0,0,.12);background:#fff;cursor:pointer;font-size:17px;font-weight:700}.energias-modal__actions button.is-primary{background:#2a2f3a;color:#fff;border-color:transparent}.energias-acao{display:block;margin:16px auto 0;padding:12px 26px;border:1px solid transparent;border-radius:999px;font:700 16px/1 "Inter",system-ui,sans-serif;cursor:pointer;color:#1a1208;background-image:linear-gradient(160deg,var(--accent-warm,#fbe8b4),var(--accent,#d4a857) 55%,var(--accent-deep,#a87930));box-shadow:0 10px 28px rgba(0,0,0,.28);transition:transform .15s ease,box-shadow .15s ease}.energias-acao:hover{transform:translateY(-1px);box-shadow:0 14px 34px rgba(0,0,0,.34)}.breathing-stage{width:min(78vw,340px);height:min(78vw,340px);display:flex;align-items:center;justify-content:center;position:relative}.breathing-circle{width:min(26vw,124px);height:min(26vw,124px);border-radius:50%;background:radial-gradient(circle at 35% 35%,#cfe5ff,#4e8ad6);box-shadow:0 0 40px rgba(78,138,214,.35);transform:scale(1);transition:transform 1s linear}.breathing-wrap{display:flex;flex-direction:column;align-items:center;gap:10px;width:100%}.breathing-count{position:absolute;font-family:"Inter",system-ui,sans-serif;font-variant-numeric:lining-nums tabular-nums;font-size:clamp(44px,9vw,68px);font-weight:800;color:#12304a;text-shadow:0 1px 0 rgba(255,255,255,.5);pointer-events:none}.breathing-label{position:static;font-size:clamp(22px,4.4vw,30px);font-weight:700;letter-spacing:.01em;font-family:"Inter",system-ui,-apple-system,sans-serif;color:inherit;text-shadow:none}.breathing-ciclo{font-family:"Inter",system-ui,sans-serif;font-size:18px;opacity:.75;font-variant-numeric:lining-nums tabular-nums}.breathing-som{display:inline-flex;align-items:center;gap:10px;font-family:"Inter",system-ui,sans-serif;font-size:16px;opacity:.85;cursor:pointer;margin-top:4px}.breathing-som input{width:20px;height:20px;accent-color:var(--accent,#d4a857);cursor:pointer}.breathing-circle.is-in{transform:scale(2.4);transition-duration:var(--breath-in,4s)}.breathing-circle.is-hold{transform:scale(2.4);transition-duration:var(--breath-hold,7s)}.breathing-circle.is-out{transform:scale(1);transition-duration:var(--breath-out,8s)}.energias-steps{margin:0;padding:0;list-style:none;font-size:18px;line-height:1.5;width:100%;text-align:justify;text-justify:inter-word}.energias-steps li{padding:14px 18px;background:#f7f5ef;border-radius:12px;margin-bottom:10px}.energias-steps li:last-child{margin-bottom:0}.energias-steps input[type="checkbox"]{width:22px;height:22px;flex:0 0 auto;accent-color:var(--accent,#d4a857);cursor:pointer}.energias-steps label{align-items:center}.timer-wrap{display:flex;flex-direction:column;align-items:center;gap:16px;width:100%}.timer-anel{position:relative;width:min(64vw,260px);aspect-ratio:1;border-radius:50%;display:grid;place-items:center;background:conic-gradient(var(--accent,#d4a857) calc(var(--volta) * 360deg),rgba(127,127,127,.22) 0);padding:10px}.timer-anel::before{content:"";position:absolute;inset:12px;border-radius:50%;background:var(--en-modal-bg,#17120e)}.timer-anel .energias-timer{position:relative;z-index:1;font-size:clamp(38px,7vw,58px)}.energias-modal .timer-instr,.energias-modal .cam-passos{color:inherit}.timer-instr{margin:0;font-size:18px;line-height:1.55;text-align:justify;text-justify:inter-word;opacity:.85}.cam-passos{margin:0;font-size:20px;font-weight:700;font-variant-numeric:lining-nums tabular-nums;text-align:center}.timer-botoes{display:flex;gap:10px}.timer-btn{font:600 16px/1 "Inter",system-ui,sans-serif;padding:11px 20px;border-radius:999px;border:1px solid currentColor;background:transparent;color:inherit;cursor:pointer;opacity:.85}.timer-btn:hover{opacity:1}.energias-timer{font-size:clamp(64px,14vw,96px);font-weight:700;font-variant-numeric:tabular-nums;color:#1a1f2c;font-family:ui-monospace,SFMono-Regular,monospace}.recursos-page{max-width:1080px;margin:0 auto;padding:32px 20px 80px}.recursos-page h1{font-family:"Inter",system-ui,sans-serif;font-weight:800;font-size:clamp(28px,4vw,40px);margin:0 0 8px;font-variant-numeric:lining-nums}@media (prefers-color-scheme:dark){.energias-drawer{background:#1a1f2c;color:#f5f3ef}.energias-drawer__head{border-color:#2a2f3a}.energias-drawer__title{color:#f5f3ef}.energias-card{background:#232838;border-color:#2a2f3a}.energias-card__titulo{color:#f5f3ef}.energias-modal__card{background:#1a1f2c;color:#f5f3ef}.energias-steps li{background:#232838;color:#f5f3ef}.energias-timer{color:#f5f3ef}}.energias-modal__card--largo{width:min(96vw,980px);max-height:90vh;display:flex;flex-direction:column}.energias-modal__card--largo .energias-modal__body{min-height:0;flex:1;overflow-y:auto;overflow-x:hidden;align-items:stretch;-webkit-overflow-scrolling:touch}.treino{display:flex;flex-direction:column;width:100%;min-height:0}.treino-carregando{font-size:18px;opacity:.8}.treino-busca input{width:100%;padding:14px 18px;border-radius:999px;border:1px solid currentColor;background:transparent;color:inherit;font:500 17px/1.2 "Inter",system-ui,sans-serif}.treino-filtros{display:flex;gap:8px;flex-wrap:wrap;margin:14px 0 10px}.treino-chip{font:600 16px/1 "Inter",system-ui,sans-serif;padding:9px 16px;border-radius:999px;border:1px solid currentColor;background:transparent;color:inherit;opacity:.6;cursor:pointer}.treino-chip.is-on{opacity:1;background:var(--accent,#d4a857);color:#1a1208;border-color:transparent}.treino-conta{margin:0 0 10px;font-size:16px;opacity:.7}.treino-grade{display:grid;grid-template-columns:repeat(auto-fill,minmax(240px,1fr));gap:10px}.treino-item{display:flex;align-items:center;gap:14px;text-align:left;padding:10px;border-radius:14px;border:1px solid rgba(127,127,127,.3);background:transparent;color:inherit;cursor:pointer;font:inherit}.treino-item:hover{border-color:var(--accent,#d4a857)}.treino-item__foto{width:74px;height:74px;border-radius:10px;object-fit:cover;background:rgba(127,127,127,.2);flex:0 0 auto}.treino-item__txt{display:flex;flex-direction:column;gap:4px;min-width:0}.treino-item__nome{font-size:17px;font-weight:700;line-height:1.25}.treino-item__meta{font-size:16px;opacity:.7}.treino-voltar{font:600 16px/1 "Inter",system-ui,sans-serif;background:transparent;border:0;color:inherit;opacity:.8;cursor:pointer;padding:0 0 12px}.treino-detalhe{}.treino-ex{display:grid;grid-template-columns:minmax(0,320px) minmax(0,1fr);gap:22px;align-items:start}.treino-ex__foto{width:100%;border-radius:16px;background:rgba(127,127,127,.2)}.treino-ex__nome{margin:0 0 6px;font-size:24px;font-weight:800}.treino-ex__meta{margin:0 0 10px;font-size:16px;opacity:.75}.treino-ex__ultima{margin:0 0 14px;font-size:17px;font-weight:600;color:var(--accent,#d4a857)}.treino-series{display:flex;flex-direction:column;gap:8px;margin-bottom:14px}.treino-serie{display:grid;grid-template-columns:42px 1fr 1fr 52px;gap:10px;align-items:center;padding:8px 10px;border-radius:12px;border:1px solid rgba(127,127,127,.3)}.treino-serie.is-feita{border-color:#6fc79a;background:rgba(111,199,154,.12)}.treino-serie__n{font:700 18px/1 "Inter",system-ui,sans-serif;opacity:.7;text-align:center}.treino-serie__campo{display:flex;flex-direction:column;gap:2px;font-size:16px}.treino-serie__campo span{font-size:16px;opacity:.6}.treino-serie__campo input{width:100%;padding:8px 10px;border-radius:8px;border:1px solid rgba(127,127,127,.35);background:transparent;color:inherit;font:700 18px/1.1 "Inter",system-ui,sans-serif;font-variant-numeric:lining-nums tabular-nums}.treino-serie__ok{width:44px;height:44px;border-radius:12px;cursor:pointer;border:1px solid rgba(127,127,127,.4);background:transparent;color:inherit;font-size:20px}.treino-serie.is-feita .treino-serie__ok{background:#6fc79a;color:#10281c;border-color:transparent}.treino-acoes{display:flex;gap:10px;align-items:center;flex-wrap:wrap;margin-bottom:16px}.treino-acoes .energias-acao{margin:0}.treino-passos{margin:0;padding-left:22px;font-size:17px;line-height:1.55;text-align:justify;text-justify:inter-word}.treino-passos li{margin-bottom:8px}@media (max-width:720px){.treino-ex{grid-template-columns:1fr;gap:16px}.treino-grade{grid-template-columns:1fr}}.energias-modal .treino-ex__meta,.energias-modal .treino-item__meta,.energias-modal .treino-conta,.energias-modal .treino-passos,.energias-modal .treino-carregando,.energias-modal .lembrete-nota,.energias-modal .treino-vazio,.energias-modal .treino-dica{color:inherit}.treino-abas{display:flex;gap:8px;margin-bottom:16px}.treino-aba{font:700 17px/1 "Inter",system-ui,sans-serif;padding:11px 20px;border-radius:999px;border:1px solid currentColor;background:transparent;color:inherit;opacity:.55;cursor:pointer}.treino-aba.is-on{opacity:1;background:var(--accent,#d4a857);color:#1a1208;border-color:transparent}.treino-painel{min-height:0}.treino-meus{display:flex;flex-direction:column;gap:10px}.treino-vazio{margin:0;font-size:17px;line-height:1.55;opacity:.8;text-align:justify;text-justify:inter-word}.treino-rotina{display:flex;align-items:center;justify-content:space-between;gap:14px;flex-wrap:wrap;padding:16px 18px;border-radius:16px;border:1px solid rgba(127,127,127,.3)}.treino-rotina__txt{display:flex;flex-direction:column;gap:4px}.treino-rotina__nome{font-size:19px;font-weight:700}.treino-rotina__meta{font-size:16px;opacity:.7}.treino-rotina__acoes{display:flex;gap:8px;flex-wrap:wrap;align-items:center}.treino-rotina__acoes .energias-acao{margin:0}.treino-novo{margin:6px auto 0}.treino-campo{display:flex;flex-direction:column;gap:6px;margin-bottom:16px;font-size:16px}.treino-campo input{padding:13px 16px;border-radius:12px;border:1px solid rgba(127,127,127,.4);background:transparent;color:inherit;font:600 18px/1.2 "Inter",system-ui,sans-serif}.treino-itens{display:flex;flex-direction:column;gap:8px;margin-bottom:16px}.treino-item-mont{display:flex;align-items:center;gap:12px;padding:10px 12px;border-radius:12px;border:1px solid rgba(127,127,127,.3)}.treino-item-mont__n{font:700 17px/1 "Inter",system-ui,sans-serif;opacity:.6;width:22px;text-align:center}.treino-item-mont__foto{width:54px;height:54px;border-radius:9px;object-fit:cover;background:rgba(127,127,127,.2)}.treino-item-mont__txt{flex:1;font-size:17px;font-weight:600}.treino-item-mont__nome{flex:1;padding:9px 12px;border-radius:9px;border:1px solid rgba(127,127,127,.4);background:transparent;color:inherit;font:600 17px/1.2 "Inter",system-ui,sans-serif}.treino-item-mont__min{width:88px;padding:9px 12px;border-radius:9px;border:1px solid rgba(127,127,127,.4);background:transparent;color:inherit;font:600 17px/1.2 "Inter",system-ui,sans-serif}.treino-item-mont__x{width:40px;height:40px;border-radius:10px;border:1px solid rgba(127,127,127,.35);background:transparent;color:inherit;font-size:17px;cursor:pointer}.treino-item__add{margin-left:auto;width:44px;height:44px;flex:0 0 auto;border-radius:12px;border:1px solid var(--accent,#d4a857);background:transparent;color:inherit;font:700 22px/1 "Inter",system-ui,sans-serif;cursor:pointer}.treino-dica{margin:0 0 12px;font-size:16px;opacity:.8}.treino-passo-de{margin:0 0 6px;font-size:16px;font-weight:700;opacity:.7}.treino-fim,.treino-livre{text-align:center;padding:20px 0}.treino-fim__txt{font-size:22px;font-weight:700;margin:0 0 16px}.lembrete{display:flex;flex-direction:column;gap:16px;width:100%;font-size:18px}.lembrete-liga{display:inline-flex;align-items:center;gap:12px;font-size:19px;font-weight:700;cursor:pointer}.lembrete-liga input{width:22px;height:22px;accent-color:var(--accent,#d4a857);cursor:pointer}.lembrete-linha{display:flex;align-items:center;gap:12px;flex-wrap:wrap}.lembrete-linha select{padding:11px 14px;border-radius:12px;border:1px solid rgba(127,127,127,.4);background:transparent;color:inherit;font:600 17px/1.2 "Inter",system-ui,sans-serif}.lembrete-linha select option{color:#1a1f2c}.lembrete-nota{margin:0;font-size:16px;line-height:1.5;opacity:.75;text-align:justify;text-justify:inter-word}.energias-tarja{position:fixed;right:18px;bottom:18px;z-index:9500;display:flex;align-items:center;gap:12px;padding:14px 16px;border-radius:16px;background:#17120e;color:#f7eccd;border:1px solid rgba(247,236,205,.2);box-shadow:0 18px 44px rgba(0,0,0,.45);font:500 17px/1.35 "Inter",system-ui,sans-serif;max-width:min(92vw,420px);opacity:0;transform:translateY(12px);transition:opacity .3s ease,transform .3s ease}.energias-tarja.is-viva{opacity:1;transform:none}.energias-tarja__ok{font:700 16px/1 "Inter",system-ui,sans-serif;padding:10px 16px;border-radius:999px;border:0;cursor:pointer;color:#1a1208;background-image:linear-gradient(160deg,var(--accent-warm,#fbe8b4),var(--accent,#d4a857) 55%,var(--accent-deep,#a87930))}.energias-tarja__x{width:36px;height:36px;border-radius:999px;cursor:pointer;border:1px solid rgba(127,127,127,.4);background:transparent;color:inherit;font-size:16px}@media (max-width:560px){.energias-modal{padding:10px}.energias-modal__card{padding:20px 18px 16px;border-radius:20px}.energias-modal__card--largo{width:100%;max-height:94vh}.energias-modal__card--largo .energias-modal__desc{display:none}.energias-modal__title{font-size:24px}.treino-filtros{flex-wrap:nowrap;overflow-x:auto;scrollbar-width:none;margin:12px -18px 10px;padding:0 18px 4px}.treino-filtros::-webkit-scrollbar{display:none}.treino-chip{flex:0 0 auto}.treino-item__foto{width:64px;height:64px}.treino-serie{grid-template-columns:34px 1fr 1fr 46px;gap:8px}.treino-serie__ok{width:40px;height:40px}.energias-modal__actions{justify-content:stretch}.energias-modal__actions button{flex:1}}.aud{display:flex;flex-direction:column;align-items:center;gap:18px;width:100%}.aud-orbe{width:min(48vw,200px);aspect-ratio:1;border-radius:50%;display:grid;place-items:center;background:radial-gradient(circle at 38% 34%,#ffffff,#bfeaff 55%,rgba(120,170,220,.25) 82%);box-shadow:0 0 60px rgba(150,200,255,.35)}.aud-orbe.is-tocando{animation:audPulsa 4.5s ease-in-out infinite}@keyframes audPulsa{0%,100%{transform:scale(.94)}50%{transform:scale(1.04)}}.aud-play{width:76px;height:76px;border-radius:50%;cursor:pointer;border:0;background:rgba(10,20,32,.82);color:#eaf6ff;font:700 26px/1 "Inter",system-ui,sans-serif}.aud-barra{width:100%;height:10px;border-radius:999px;background:rgba(127,127,127,.28);cursor:pointer;overflow:hidden}.aud-barra__feito{display:block;height:100%;width:0;border-radius:999px;background:var(--accent,#d4a857)}.aud-tempo{margin:0;font-size:17px;font-variant-numeric:lining-nums tabular-nums;opacity:.8}.energias-modal .aud-tempo,.energias-modal .aud-erro{color:inherit}.aud-erro{margin:0;font-size:18px}